Photo: Hindustan Times Health
Health
Soha Ali Khan shares a simple fitness challenge to test your mobility, balance and strength at 45
TL;DR
- Soha Ali Khan takes on a fun gym mobility challenge, highlighting why building strength, balance and flexibility at 45 matters for staying active as we age.
Short summary
Our full write-up is on its way. For the complete story, read the original report:
Nov 5, 2026 · Updated 11/5/2026, 8:04:27 AM · Reported with: Hindustan Times Health
Sources (1)
NRI Bytes writes its own articles from the reporting below.
Hindustan Times Health — Soha Ali Khan shares a simple fitness challenge to test your mobility, balance and strength at 45Up next · Health
Alberta’s hospital triage program now in operation: Danielle Smith
Read next →
